Dragon Pole Workshop 02/16 in Jacksonville, Fl.

Wing Chun Kung Fu utilizes two weapons, the Dragon Pole and the Baat Jarm Dao. This workshop will be taught by Sifu Jesse Jones and will focus on the Dragon Pole- we will be covering basic pole conditioning drills, the Dragon Pole form, and Chi Gwun -sticky pole exercises.

Weapons training is integral to becoming a complete martial artist as it helps strengthen the body and more importantly increases total body coordination.

With dedicated Dragon Pole training you will see an improvement of your empty hand skills as well as gaining an understanding of long weapons which can then be applied to any improvised weapon with a length of 4 feet or longer.

Workshop costs: $120 pricing includes 6ft Dragon Pole

To secure your spot and Dragon Pole a $30 deposit is due by 02/06

The workshop will be held at Arnett Wing Chun Training :4210 Baymeadows Rd Jax, Fl 32217

Tentative schedule as follows:

10:00 AM - 10:15 AM

Check in - Pick up poles for those purchasing with workshop

10:15 AM - 12:00 PM

Dragon Pole Conditioning exercises, striking and Dragon Pole form

12:00 PM - 1:00 PM

Lunch Break

1:00 PM - 3:00 PM

Dragon Pole Form, Chi Gwun, basic applications (time permitting)