Lok Dim Boon Gwan

Nice article about the background of the concepts of the Lok Dim Boon Gwan:

https://www.wingchunillustrated.com/2018/02/25/lok-dim-boon-gwan-origins-mysterious-long-pole/

The use of the body connection is very important in your practice of the pole. Without it you can not utilize the leverage advantage that the pole gives.

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